Oreos are getting the best of me

Wednesday
Vitals 3 days ago
250 fasting
160 pounrds
Word of the day - frustrated.  didn't really eat sugar yesterday - lost weight - go Adkins but sugar was higher.  Yikes level
Walked Mr.  1 mile

Went to see Patrick.  First visit.  Lots to talk about.   Cannibus for sleeping.  Micro-current.  And yes the deadly coffee enemas.  Shingles of John's friend.

Thanksgiving
225 fasting
Word of the day:  Confused
Eat sugar but was mostly good, no walk but sugar was lower.  Don't get it.

Our first turkey trot.  Annie almost died.  Between puppy and Annie no sleep.